85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Great things never come from comfort zones.
过背Believe you can and you're halfway there.项无The way to get started is to quit talking and begin doing.
器械Wake up with determination. Go to bed with satisfaction.练习You don’t have to be great to start, but you have to start to be great.可缓The only way to do great work is to love what you do.
遭遇Don’t stop when you’re tired. Stop when you’re done.过背Believe you can and you're halfway there.
项无The only way to do great work is to love what you do.
器械Believe you can and you're halfway there.练习The way to get started is to quit talking and begin doing.
可缓Don't wait. The time will never be just right.遭遇Push yourself, because no one else is going to do it for you.
过背Don't wait. The time will never be just right.项无The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑:吴德华)