斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练You don’t have to be great to start, but you have to start to be great.
增强The way to get started is to quit talking and begin doing.核心Don't wait. The time will never be just right.
提升The way to get started is to quit talking and begin doing.速度Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.技巧Your limitation—it’s only your imagination.
斜坡训练Your limitation—it’s only your imagination.增强Do something today that your future self will thank you for.
核心Wake up with determination. Go to bed with satisfaction.
提升The way to get started is to quit talking and begin doing.速度The harder you work for something, the greater you’ll feel when you achieve it.
技巧Do something today that your future self will thank you for.斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Believe you can and you're halfway there.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑:梅州市)